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Heyy!!

I am so unbelievably happy today! I have lost 2lbs already!!! Okay so i guess this is the time when i post my beiginning weight? 123lbs. *CRY* i never ever ever ever want to be that ever agian! But 2lbs lighter isn't bad after one day of ABC! So i am now 121. I'm just gunna have to wait and see what my weigt will be tomorrow, i am not predicting anymore, i always just get pissed off when i dont reach my goal.

Well i got my period yesterday. LAME. So do you gain a few pounds when it's the time of the month? Just trying to tell myself that i wasn't reall 123lbs.

Okay i watched this programe last night it was called, Eat, Fast and live longer! It was amazing. It basicly told the whole nation that to calorie restrict and fast is good for you! Apparently if you fast for 4 days every month, it will decrease your risk of cancers and disease! Awesome right? So now when everyone is complaining saying that fasting is bad, we all now have proof that it is actually good for us! Its the same with calorie restriction. They said as long as your diet is full of nuitrents it is okay to calorie restrict. WOW. So who ever says this is bad now, i'm gunna point them to this programe!

No panic attacks yesterday! It has to do with food my anxiety, because yesterday i ate like 300 cals and i felt fine. The amount of food i eat is also linked to how happy i am. Weird huh?

Anyways, i am gunna post my start pictures later on tonight and i am going to upload progress pics every week! Lets hope i see some difference!

Bekah
xxx

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